
What is intuitive eating and how can it be implemented?
“A child who trusts that they can choose to eat or not eat and learn to like foods in their own time will become more relaxed around food and more adventurous in their eating.’ - Mariel Baron @nuturing.intuitive.eaters.rd Is it really that important to say goodbye to picky eating? I’m sure any adult reading this right now has some weird aversion to one or more foods. But we’re adults, we can make those decisions ourselves, right? I have an aunt in her fifties and whenever I h